‘Sound therapy is sound plus a self-reflective tool and a bit of talking therapy, while sound healing has more of an Energy Medicine approach ‘ – hear the full explanation from Lyz Cooper, Founder and Principal of the British Academy of Sound Therapy (BAST): https://www.instagram.com/tv/CEFbdNknmJp/?igshid=5gitiid8qz1q
She is also the author of the book ‘What is Sound Healing?’, Watkins Publishing, 2016
